Want to Save Time?

Once a month I publish the top 5 things I've learned. No fluff, only actionable insights you can use to improve your life

First Name
Last Name
Email
Message
The form has been submitted successfully!
There has been some error while submitting the form. Please verify all form fields again.

Andrew Roy

Tag: Exercise

  • Marathon Journey

    Marathon Journey

    “Pick one small or big goal, apply sunk cost fallacy in your favor by investing in its completion, ask someone for advice, try one thing, and course correct along the way. You can literally do almost anything like that, given enough determination and time.”

  • Patience: Everything You Want is Only 10 Years Away.

    Patience: Everything You Want is Only 10 Years Away.

    “What are you going to do while you’re walking towards your goals? How are you going to learn to celebrate not the outcome, but the process…Fall in love with learning, not the knowledge. Skills and not facts. Motion vs. structure.”